Yoga Continuing Education

Jennifer Jacobsen is a Yoga Alliance Continuing Education Provider. See below for a list of all upcoming Yoga CE courses, workshops, and events.

 

BHAGAVAD GITA STUDY GROUP (ONGOING)

Each month I cover a new chapter in this amazing spiritual discourse between Krishna and Arjuna. The Bhagavad Gita is a manual for life which incorporates Yoga philosophy. Currently offered the first and third Tuesdays of every month from 5:30pm – 7:00pm at City Wellness, 120 Sea Grove Main Street, St. Augustine, FL 32080. No previous attendance required. $15-20 suggested donation, paid at event. No Yoga Alliance CE credits offered.

 

INTRODUCTION TO AUYRVEDA: PART I (JANUARY 11, 2020)

Ayurveda is known to be one of the oldest systems of healing known to man. It has its origins in ancient India. It is a medical science steeped in ancient Indian Philosophy and Spirituality, and is known as the sister science to Yoga. The two work closely hand-in-hand in helping us lead a balanced, healthy life. 

In Part I of this two-part series you will learn:

– The Sanskrit meaning of the word Ayurveda

– The Vedic origins of Ayurveda

– The Six Philosphies at the heart of Ayurveda

– The evolution of Consciousness into Matter

– The 3 types of energy that constitute matter (gunas)

– The 5 main elements and their attributes

– An intro to the 3 main constitutional types (doshas) 

– The 20 main attributes that have an effect on the constitutional types 

You will gain a clear understanding of the basic philosophy behind Ayurveda and how it relates to the material world around us as well as to our own nature. 

Cost: $45 in advance, $50 day of

Time: 2-5pm

Location: Black Cat Yoga, 1512 King Street, Jacksonville, FL, 32204

Pre-Registration is required as space is limited. Click Here to register!

*4 people minimum, signed up and paid in advance, are required to hold the event.*

Counts as 3 CE credits for Yoga Alliance members under the Yoga Lifestyle, Philosophy & Ethics category. Yoga Teachers and Non-Teachers may both take this course. 

 

INTRODUCTION TO AUYRVEDA: PART II (JANUARY 25, 2020)

Ayurveda is known to be one of the oldest systems of healing known to man. It has its origins in ancient India. It is a medical science steeped in ancient Indian Philosophy and Spirituality, and is known as the sister science to Yoga. The two work closely hand-in-hand in helping us lead a balanced, healthy life. 

In Part II of this two-part series you will:

– Learn the three constitutional types (doshas) in-depth and their subtypes

– Take a test to determine your dosha type

– Learn ways of balancing your dosha type through nutrition and daily life

– Learn postures and breathing practices that will help to balance your dosha type

This workshop will be much more hands-on than Part I. While absolutely not required, it is suggested that you have taken Part I to have a full understanding of Ayurvedic Philosophy as the basics will not be repeated in this second half. 

Cost: $45 in advance, $50 day of

Time: 2-5pm

Location: Black Cat Yoga, 1512 King Street, Jacksonville, FL, 32204

Pre-Registration is required as space is limited. Click Here to register!

*4 people minimum, signed up and paid in advance, are required to hold the event.*

Counts as 3 CE credits for Yoga Alliance members under the Yoga Lifestyle, Philosophy & Ethics category and the Techniques, Training & Practice category combined. Yoga Teachers and Non-Teachers may both take this course. 

 

THE INNER PRACTICE SERIES (ON HOLD)

This series is designed to introduce the student to the spiritual and philosophical teachings of Yoga. The series is broken into 10 two-hour workshops:

  • What Is Yoga?
  • Freedom From The Mind
  • Understanding Karma
  • The Yamas
  • The Niyamas
  • Asana: Standing Postures
  • Asana: Seated Postures
  • Pranayama
  • Chakras and the Energy Body
  • Prana Immersion Yoga Practice

This series is currently on hold.

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