Yoga Classes

GROUP YOGA CLASSES – PranaYin™ Yoga is Jennifer’s unique blend of Pranayama techniques incorporated into the Yin Yoga shapes to help you harness your life force energy and clear the energetic meridian lines of the body. This class is currently on hold.

INDIVIDUAL YOGA CLASSES – Individual private yoga classes in classical Hatha Yoga, classical Kundalini Yoga, and Yin Yoga are available for one person or a small group of students in your home or at a location of your choosing. Classes can be crafted to fit your needs and goals. Contact Jennifer to discuss rates, 904-417-8620.

INDIVIDUAL MEDITATION CLASSES – Individual private meditation classes are available for one person or a small group of students in your home or a location of your choosing. Students will learn the basics of meditation as well as explore various styles and types, including Yoga Nidra. Contact Jennifer to discuss rates, 904-417-8620.

Comments are closed