Yoga Classes

GROUP YOGA CLASSES – PranaYin™ Yoga classes are currently offered at City Wellness in St. Augustine, FL on Monday evenings from 5:15pm – 6:45pm.

INDIVIDUAL YOGA CLASSES – Individual private yoga classes in classical Hatha Yoga, classical Kundalini Yoga, and Yin Yoga are available for one person or a small group of students in your home, a location of your choosing, or at City Wellness. Classes can be crafted to fit your needs and goals. Contact Jennifer to discuss rates, 904-417-8620.

INDIVIDUAL MEDITATION CLASSES – Individual private meditation classes are available for one person or a small group of students in your home, a location of your choosing, or at City Wellness. Students will learn the basics of meditation as well as explore various styles and types, including Yoga Nidra. Contact Jennifer to discuss rates, 904-417-8620.

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