How do we respond when people disrespect us, don’t show up the way we want them to, and when they’re inconsiderate? The choice is ours. Watch the above video for more.
Category Archives: Updates & Info
Practicing Non-Avoidance

In this stressful time, it may seem like avoidance of social media, television, other people, and uncomfortable situations, etc would seem like a good idea. But it’s actually not. It creates a pattern of behavior that actually, in the long run, makes feelings of anxiety and depression and confrontation issues…
COVID-19 Office Protocols
As I start to reopen my practice, there are some new protocols. Infection control has always been a top priority for our establishment, and you may have seen this during your visits to the office and in the changes we made in March before closing. Our establishment, and my business,…