by Jennifer E. Jacobsen, LMT, RM, CYT Massage is a very sacred act. Every massage is an opportunity for transformation. Every massage is an opportunity for deep healing. I think it is this understanding that enables me to provide a massage that is unique and memorable. To me, massage is…
Every healthcare provider likely works with clients trying to manage dysmenorrhea. The Merck Manuals Online Dictionary, defines dysmenorrhea as the pelvic pain experienced during a menstrual period and is otherwise known as menstrual cramps. More than one in every two women suffers painful menstrual periods each month, and about one…
Check out the video below on Thai Massage Leg Sequence to get an idea of what a Thai Massage would be like. If you are interested in booking an appointment, you can book one online by clicking THIS LINK or you can book one by calling or texting me at…
by Jennifer E. Jacobsen, LMT, RM, CYT In my Introduction to Reiki: Part I, I provided the history of Reiki and some information on what a Reiki session is like. But I still have yoga students and clients asking me, “what IS Reiki”? The answer means we have to explore…
by Jennifer E. Jacobsen, LMT, RM, CYT In my eight years of being a Reiki Master, I have heard many things from my clients and students about Reiki. Many swear by its ability to heal, calm, and restore. Many are shy, fearful, and even wary to try a Reiki session.…
by Dr. George Best Sciatica and piriformis syndrome can seem quite similar, parularly in terms of symptoms, and this similarity in how they feel has caused considerable confusion for doctors and patients alike. Some individuals have stated that they are actually the same thing, but despite similarities in symptoms, the…
Migraines are treatable through massage. If you ever feel a migraine coming on, feel free to call me at (904) 417-8620 to come in for a treatment at City Yoga Dolce MindBody Spa in St. Augustine, FL. Below is an article on migraines for your education and information! “A migraine…
St. Augustine, FL Massage Therapist, Jennifer Jacobsen (MA46676), helps to work out the fascia of the body in her Massage Therapy sessions. What is fascia? What does it do? What does working it out accomplish? That is why I am posting this post! Read on and find out… call Jennifer…
by Jennifer E. Jacobsen, LMT, RM, CYT Aromatherapy massage has many benefits. Aromatherapy affects the body in two main ways. The inhalation of aromatherapy oils affects the nervous system, changes heart rate, breathing, digestive functions, stress levels, and triggers memory. Aromatherapy essential oils, when applied to the skin in a…
by Jennifer E. Jacobsen, LMT, RM, CYT Triphala is an Ayurvedic herbal healer that gently detoxes the body, balances the body’s elemental components, and nourishes the nerves, the digestion, the cells. The word triphala means “three fruits”. Triphala is composed of: 1. Amalaki (Emblica Officinalis) has powerful natural anti-oxidant properties…
